Hi everyone! My name is Sandie Nassar. The very first time I traveled 'alone' was when I was 11. I began playing sports since the early age of 6 which led me to become a Personal Trainer (since 2014) and have grown to be fascinated with how the body works and optimizing health through nutrient-dense foods, which also led me to my Holistic Nutrition certification. I want to guide you in creating 'whole-istic' wellness by feeling entirely whole as an individual. This requires multiple focuses integrated; similar to connecting puzzle pieces together for a completed masterpiece. My mission is to express how a combination of my 3 passions; travel, fitness u0026 nutrition are all so incredibly vital to every human being; physically, emotionally u0026 mentally. Virtually, everything we say or do is an outcome of our cognition. I always emphasize the importance of balance in terms of fulfilling your masterpiece, sustaining authentic contentment u0026 resilience. Join the journey! 🤍🕊
IG - sandiefitnass
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Fitness Travel Nutrition HolisticNutrition Health Mindset Training HealthyLifestyle Growth StrongWomen Explore NutritiousMeals HealthFacts Exercise Wellness ...
Channel description
Hi everyone! My name is Sandie Nassar. The very first time I traveled 'alone' was when I was 11. I began playing sports since the early age of 6 which led me to become a Personal Trainer (since 2014) and have grown to be fascinated with how the body works and optimizing health through nutrient-dense foods, which also led me to my Holistic Nutrition certification. I want to guide you in creating 'whole-istic' wellness by feeling entirely whole as an individual. This requires multiple focuses integrated; similar to connecting puzzle pieces together for a completed masterpiece. My mission is to express how a combination of my 3 passions; travel, fitness & nutrition are all so incredibly vital to every human being; physically, emotionally & mentally. Virtually, everything we say or do is an outcome of our cognition. I always emphasize the importance of balance in terms of fulfilling your masterpiece, sustaining authentic contentment & resilience. Join the journey! 🤍🕊
IG - sandiefitnass
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